Videos/Audio Interviews

2012 GARDEN SPOTVB Video Preview:

2012 SPOTVB Preview

Lauren Horst's Interview:

http://www.youtube.com/watch?v=v2eTQ7L8XjY&feature=player_embedded

Article and video for Coach Werner's 200th win

http://news11sports.blogspot.com/2010/09/coaching-milestone-in-new-holland.html?spref=fb

2008 LL League Championship Video

2009 L/L League Section 2 Championship match vs. Conestoga Valley

Ashley's Interview with L-L Lg. Insider/

Off Season Workout Links

http://www.5min.com/Video/How-to-Play-Volleyball-Plyometrics-6184209
http://www.5min.com/Video/How-to-Play-Volleyball-Core-Drills-Intro-6184230
http://www.5min.com/Video/How-To-Play-Volleyball-Line-Drills-6185920
http://www.5min.com/Video/How-To-Play-Volleyball-Box-Jumps-and-Hops-6185928
http://www.5min.com/Video/How-To-Play-Volleyball-Free-Jumps-and-Hops-6185925
http://www.5min.com/Video/How-To-Play-Volleyball-Jump-Rope-6185917